Enoki Mushroom with Shrimp

Enoki Mushroom with Shrimp

Enoki Mushroom with Shrimp in a savory and flavorful sauce.
Course Main Course
Cuisine Asian, Chinese
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3
Calories 175kcal


  • 1 pack of enoki mushrooms also sold as seafood mushrooms (5.3 oz 150 grams)
  • 3 tablespoons oil
  • 5 cloves garlic minced
  • 1 small onion minced
  • 4 ½ tablespoons light soy sauce
  • 1 teaspoon sugar
  • 1/4 cup green onions chopped
  • 1/3 cup water
  • 1 egg white (scrambled)
  • salt to taste


  • Before washing the enoki mushroom trim out the woody root section about ¾ of an inch.
  • Separate each mushroom, place in a strainer and wash. Drain excess water.
  • Add 4 cups of water in a pot and bring to a boil. Blanch enoki mushroom for 1 minute.
  • Drain off water and transfer enoki mushroom in a serving plate.
  • In a saucepan, heat oil over medium heat. Add shrimp and cook both sides till pink. Set aside.
  • Saute red pepper for a minute and remove from pan.
  • On the same saucepan, saute onion for 2 minutes.
  • Add garlic and cook until golden.
  • Stir-in soy sauce and sugar.
  • Pour water and simmer for 2 minutes over low heat.
  • Add shrimp, red pepper and green onions.
  • Add egg white stirring constantly for a minute. Remove from heat.
  • Pour sauce over enoki mushroom. Serve hot with rice. Enjoy!



  1. Don't over blanch enoki mushroom. Keep it crisp and firm.
  2. If not serving right away, make the sauce ahead of time then blanch enoki mushroom when ready to serve.


Calories: 175kcal | Carbohydrates: 9g | Protein: 5g | Fat: 14g | Saturated Fat: 1g | Sodium: 1530mg | Potassium: 170mg | Fiber: 1g | Sugar: 4g | Vitamin A: 83IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 1mg