How to Cook Canned Corn Beef
Canned Corn Beef when sauteed with onion, garlic, tomato with fried cubed potatoes is delicious when paired with rice or as a sandwich filling.
Calories 120kcal
Ingredients
- 1 12 oz can corn beef
- 1 small onion diced
- 4 cloves garlic minced
- 1 large tomato diced
- 1 teaspoon fish sauce
- 1 large potato peeled and cubed
- 2 tablespoons oil
Instructions
- Heat oil over medium heat. Fry potato until soft but firm and golden.
- Remove potato from pan and set aside.
- Saute onion for 2 minutes.
- Add garlic and cook until golden.
- Toss in tomato. Cook until soft. Smash tomato using kitchen utensil.
- Stir in corn beef. Cook for 15 minutes.
- Add fish sauce. Mix well.
- Toss in potato and cook for another 2 minutes.
- Serve hot with rice. Enjoy!
Notes
- Canned corn beef is salty so be conservative in adding fish sauce or salt. Serve fish sauce on the side.
- For a crustier corn beef, cook it over medium high heat and uncovered.
Nutrition
Serving: 6g | Calories: 120kcal | Protein: 13g | Fat: 8g | Cholesterol: 65mg | Sodium: 550mg | Vitamin C: 7.8mg | Calcium: 13mg | Iron: 0.4mg