Enoki Mushroom with Shrimp
Enoki Mushroom with Shrimp in a savory and flavorful sauce.
Servings 3
Calories 235kcal
Ingredients
- 1 pack of enoki mushrooms also sold as seafood mushrooms (5.3 oz 150 grams)
- 3 tablespoons oil
- 5 cloves garlic minced
- 1 small onion minced
- 4 ½ tablespoons light soy sauce
- ½ pound shrimp peeled
- 1 teaspoon sugar
- ¼ cup green onions chopped
- 1 small red bell pepper diced
- ⅓ cup water
- 1 egg white (scrambled)
- salt to taste
Instructions
- Before washing the enoki mushroom trim out the woody root section about ¾ of an inch.
- Separate each mushroom, place in a strainer and wash. Drain excess water.
- Add 4 cups of water in a pot and bring to a boil. Blanch enoki mushroom for 1 minute.
- Drain off water and transfer enoki mushroom in a serving plate.
- In a saucepan, heat oil over medium heat. Add shrimp and cook both sides till pink. Set aside.
- Saute red pepper for a minute and remove from pan.
- On the same saucepan, saute onion for 2 minutes.
- Add garlic and cook until golden.
- Stir-in soy sauce and sugar.
- Pour water and simmer for 2 minutes over low heat.
- Add shrimp, red pepper and green onions.
- Add egg white stirring constantly for a minute. Remove from heat.
- Pour sauce over enoki mushroom. Serve hot with rice. Enjoy!
Video
Notes
- Don't over blanch enoki mushroom. Keep it crisp and firm.
- If not serving right away, make the sauce ahead of time then blanch enoki mushroom when ready to serve.
Nutrition
Calories: 235kcal | Carbohydrates: 11g | Protein: 15g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 1959mg | Potassium: 309mg | Fiber: 2g | Sugar: 5g | Vitamin A: 993IU | Vitamin C: 37mg | Calcium: 73mg | Iron: 1mg