How to Cook Salmon in a Can
A simple, delicious salmon recipe sauteed in onion, garlic and tomato.
Servings 2
Calories 48kcal
Ingredients
- 1 small onion chopped
- 5 cloves garlic minced
- 1-2 large tomato cubed
- 1 can sockeye salmon red or pink salmon
- 1 tablespoon fish sauce or
- salt to taste
Instructions
- Saute onion until soft.
- Add garlic and cook until golden.
- Toss-in tomato and cook until it becomes saucy. Crush it with kitchen utensil.
- Add salmon and liquid.
- Stir-in fish sauce or salt to taste.
- Simmer for 10 minutes in low heat.
- Serve hot with rice, salad or bread. Enjoy!
Video
Nutrition
Calories: 48kcal | Carbohydrates: 10g | Protein: 2g | Sodium: 715mg | Potassium: 282mg | Fiber: 1g | Sugar: 4g | Vitamin A: 510IU | Vitamin C: 14.9mg | Calcium: 32mg | Iron: 0.4mg