Mediterranean Style Salmon in Olive Oil
Mediterranean Style Salmon in Olive Oil is cooked with spices, herbs, olives, and olive oil similar to Spanish sardines.
Servings 2
Calories 843kcal
Ingredients
- 2 slices salmon 3 inches (width x 4 inches (length)
- 4 cloves garlic sliced
- 3 pieces bay leaves
- 12 pieces peppercorn
- 2 chili peppers (sili labuyo) or serrano peppers
- 1 small carrot sliced thinly
- 2 tablespoons sweet relish
- ¾ to 1 cup olive oil
- ½ cup water
- 1 tablespoon vinegar
- black olives (optional if you are allergic to it)
- salt or fish sauce to taste
Instructions
- Place salmon in pan and season with salt.
- Add and scatter all ingredients around salmon,
- Put whole chili peppers and cut some of it for spicier naughty flavor.
- Bring it to boil then reduce heat to low. Simmer for 45 to 50 minutes.
- Serve hot with warm white rice and a side of fish sauce. Enjoy!
Notes
This dish is much better after a day or two.
Nutrition
Calories: 843kcal | Carbohydrates: 10g | Protein: 46g | Fat: 68g | Saturated Fat: 9g | Cholesterol: 124mg | Sodium: 128mg | Potassium: 1312mg | Fiber: 3g | Sugar: 1g | Vitamin A: 5445IU | Vitamin C: 4.4mg | Calcium: 87mg | Iron: 3.5mg