Pork Hamonado Recipe
Pork Hamonado recipe is a popular Filipino stew made with pork marinated in pineapple juice.
Servings 4
Calories 501kcal
Ingredients
- 1 ½ pounds pork belly or country ribs sliced 2 inches x 1 inch
- ¾ cup pineapple juice 15 oz 425g Pineapple Chunk
- ½ cup pineapple chunks pureed fresh or canned
- ½ can pineapple chunks for garnish
- ½ teaspoon ground black pepper
- 2 tablespoons brown sugar
- ¼ cup beef broth
- ½ cup rum or beer or lime
- 3 tablespoons soy sauce
- 1 small onion chopped
- 6 cloves garlic minced
- 1 teaspoon peppercorn
- 2 laurel or bay leaves
- 2 tablespoons oil
- Salt or fish sauce to taste
Instructions
- In a bowl, combine pineapple juice, brown sugar, ground pepper and soy sauce and marinate pork for an hour.
- Saute onion for 2 minutes.
- Add garlic and cook until golden.
- Saute pork until light brown and a bit crusty.
- Pour marinate, broth and rum or beer.
- Add peppercorn and laurel leaves.
- Bring to a boil over medium heat and lower temperature to medium-low.
- Simmer mixture until tender and sauce is reduced.
- Season with salt or fish sauce.
- Serve while hot with lots of rice.
Notes
- Marinate pork for an hour or two only. Pineapple breaks down protein and marinating overnight can make meat wet and mushy.
Nutrition
Calories: 501kcal | Carbohydrates: 39g | Protein: 24g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 885mg | Potassium: 686mg | Fiber: 2g | Sugar: 31g | Vitamin A: 70IU | Vitamin C: 21.2mg | Calcium: 80mg | Iron: 2mg