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–+ servings
Avocado with milk and sugar is a Filipino dessert.
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Avocado with Milk and Sugar

Avocado with milk and sugar is a popular creamy Filipino dessert that is served cold.
Course Dessert, Snack
Cuisine Filipino
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 536kcal

Ingredients

  • 4 avocado ripe and seeded
  • ¾ can evaporated milk
  • ½ cup sugar
  • ¼ cup grated cheese optional
US Customary - Metric

Instructions

  • Cut ripe avocados in half and remove the seed.
  • Scoop out the flesh using a spoon.
  • Chop or mash the avocado flesh depending on your preference.
  • Add milk and sugar. Mix well.
  • Add grated cheddar cheese or parmesan cheese or serve it on the side.
  • Chill before serving.

Notes

  1. Add ½ to a teaspoon of lemon juice so avocado doesn't turn brown.
  2. Serve it cold or bit frozen.
  3. Place avocado in a sack of rice or brown bag to ripen.
  4. When avocado is soft to touch, it is ripe.

Nutrition

Calories: 536kcal | Carbohydrates: 48g | Protein: 10g | Fat: 36g | Saturated Fat: 8g | Cholesterol: 26mg | Sodium: 128mg | Potassium: 1175mg | Fiber: 13g | Sugar: 32g | Vitamin A: 525IU | Vitamin C: 21.4mg | Calcium: 248mg | Iron: 1.3mg