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Home » Dessert

Creamy Avocado with Milk and Sugar

Published: May 15, 2018 Last Modified: October 17, 2021 This post may contain affiliate links.

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Avocado with milk and sugar is one of my favorite comfort food. It is a delicious and creamy Filipino dessert that is best when served cold.

Avocado with milk and sugar is Today's Delight.
Avocado with milk and sugar is a common way Filipinos eat avocado. It is delicious with grated sharp cheese.

When we were growing up, my Mom made this dessert all the time as a snack. She made us take an afternoon nap and woke up to this yummy creamy avocado with milk and sugar with grated cheese.

As I remember, the Philippine avocado were enormous compared to its Mexican counterpart. They're both creamy and delicious.

Avocado is nutritious and abundant in the Philippines, hence it was part of our diet growing up.

I am glad avocados are available here or else I would miss it a lot!

Avocado with milk and sugar is a Filipino dessert.
If you like, add grated sharp cheese. It makes it more creamier.

Another way to prepare this avocado with milk and sugar, add some ice cubes and make it into a shake or a smoothie.

Tips to Make Avocado with Milk and Sugar

When picking avocado, give it a light squeeze with the palm of your hand. Ready to eat avocado is firm but slightly soft. An overly soft avocado is over ripe and has past its prime.

Unripe avocados will need a few days to ripe before opening. To speed up the ripening, keep it in a brown bag or in a sack of rice. Be sure to check it everyday.

When ready, cut in half, remove the pit and scoop out the avocado meat with a spoon and place in a bowl. 

Add milk and sugar. Keep stirring until creamy consistency is reach with some smaller pieces.

Spoonful of avocado dessert.
Chill before serving.

Depending on your liking, you can eat it thick like yogurt or add more milk for a thinner consistency.

I love this avocado dessert with grated sharp cheese or Parmesan cheese.

Chill for a couple of hours before serving. Yummy!

Storing leftover

Store leftover in an airtight container and refrigerate up to 2 days or freeze up to a two weeks.

Note: If you leave it overnight in the fridge, the top will darken. It is still edible or you can scoop out the dark area and discard.

How to Make Avocado with Milk and Sugar

If you’ve never had this dessert, watch my video. Add grated cheese and it is very yummy. Enjoy!

Recipe

Avocado with milk and sugar is a Filipino dessert.

Avocado with Milk and Sugar

Avocado with milk and sugar is a popular creamy Filipino dessert that is served cold.
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Course: Dessert, Snack
Cuisine: Filipino
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
Calories: 536kcal

Ingredients

  • 4 avocado ripe and seeded
  • ¾ can evaporated milk
  • ½ cup sugar
  • ¼ cup grated cheese optional
US Customary - Metric

Instructions

  • Cut ripe avocados in half and remove the seed.
  • Scoop out the flesh using a spoon.
  • Chop or mash the avocado flesh depending on your preference.
  • Add milk and sugar. Mix well.
  • Add grated cheddar cheese or parmesan cheese or serve it on the side.
  • Chill before serving.

Notes

  1. Add ½ to a teaspoon of lemon juice so avocado doesn't turn brown.
  2. Serve it cold or bit frozen.
  3. Place avocado in a sack of rice or brown bag to ripen.
  4. When avocado is soft to touch, it is ripe.

Nutrition

Calories: 536kcal | Carbohydrates: 48g | Protein: 10g | Fat: 36g | Saturated Fat: 8g | Cholesterol: 26mg | Sodium: 128mg | Potassium: 1175mg | Fiber: 13g | Sugar: 32g | Vitamin A: 525IU | Vitamin C: 21.4mg | Calcium: 248mg | Iron: 1.3mg
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Welcome to Today's Delight. My mom is a great cook and for many years had a catering business. Due to dementia, she doesn't remember. This food blog was inspired by our mom's cooking. 

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