Blueberry Strawberry Blackberry Pineapple Ginger Smoothie
This concoction of Blueberry Strawberry Blackberry Pineapple Ginger is a refreshing, delicious smoothie.
Servings 3 people
Calories 185kcal
Ingredients
- 1 cup pineapple juice
- 2 cups water
- ½ cup blueberry frozen
- ½ cup blackberry frozen
- 8 pieces strawberry frozen
- 1 cup pineapple chopped & frozen
- 1 thumb ginger peeled
- 4 tablespoons Agave Nectar
Instructions
- Add all the ingredients in the blender.
- If blender has a program or button for smoothie, then press that. If not use “liquefy”.
- Serve and enjoy!
Notes
1. If not using frozen fruits, add 10 ice cubes.
2. If not using tall glasses, you will have about 4 servings with this recipe.
3. Replace the Agave Nectar with any sweet syrup or sugar or none at all since fruits are naturally sweet.
4. If you have extra servings, pour it in a glass and store it in the fridge for up to a couple of days.
5. Before I press the button "smoothie", I pulse the blender for about 4 times, then I press the program "smoothie" or "liquefy".
Nutrition
Calories: 185kcal | Carbohydrates: 45g | Protein: 1g | Sodium: 12mg | Potassium: 226mg | Fiber: 2g | Sugar: 36g | Vitamin A: 85IU | Vitamin C: 43.6mg | Calcium: 30mg | Iron: 0.6mg