Ginisang Sayote with Shrimp and Ground Pork
This is a Filipino dish with sauteed chayote, shrimp and ground pork.
Servings 3
Calories 200kcal
Ingredients
- 1 large sayote chayote, peeled & sliced
- 1 small yellow onion chopped
- 4 cloves garlic minced
- 1 large tomato cubed
- ¼ pound ground pork
- ¼ pound shrimp peeled and deveined
- ½ cup water
- salt or fish sauce and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a pan, heat oil over medium heat.
- Cook onion until soft.
- Add garlic and cook until golden.
- Add tomato and cook until soft and limp. Mash with kitchen utensil.
- Add pork and cook until pale.
- Toss-in shrimp and cook until pink.
- Add water or broth and bring to a boil.
- Lower heat. Toss-in sayote and cook until tender but crisp and not soggy.
- Season with salt and pepper.
Video
Nutrition
Calories: 200kcal | Carbohydrates: 5g | Protein: 15g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 122mg | Sodium: 321mg | Potassium: 307mg | Fiber: 1g | Sugar: 2g | Vitamin A: 342IU | Vitamin C: 12mg | Calcium: 79mg | Iron: 1mg