Stir Fried Green Beans with Pork and Asparagus
Stir frying green bean, asparagus and pork is easy and delicious with only few ingredients.
Servings 3
Calories 390kcal
Ingredients
- 6 tablespoon oil
- ½ pound pork tenderloin thinly sliced into bite-size pieces
- 1 tablespoon soy sauce
- 1 tablespoon pale dry sherry
- 1 teaspoon sugar
- ½ pound string beans cut into 1 ½ inch pieces
- ½ pound asparagus cut into 1 ½ pieces (optional)
- 1 teaspoon salt
- 6 tablespoons stock or water
Instructions
- In a pan, add 3 tablespoons oil over medium heat.
- Once oil is hot, add string beans. Stir-fry for about 2to 3 minutes.
- Remove beans from pan and set aside.
- On the same pan, add the remaining oil.
- When oil is hot, add the pork. Stir-fry until pork turns pale in color.
- Add soy sauce, sherry and sugar.
- Add stock or water. Simmer over low heat for 4 to 5 minutes.
- Add the bottom or hard part of asparagus. Cook for 2 minutes.
- Add string beans and the upper tip of the asparagus. Cook for 2 minutes.
- Season with salt.
- Serve hot.
Notes
- Don't over cook the veggies. Crunchy and crisp is how it should be.
- Make extra servings for the following day's lunch. It is still yummy!
Nutrition
Calories: 390kcal | Carbohydrates: 10g | Protein: 19g | Fat: 31g | Saturated Fat: 3g | Cholesterol: 49mg | Sodium: 1157mg | Potassium: 622mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1095IU | Vitamin C: 13.4mg | Calcium: 51mg | Iron: 3.3mg