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Home » Beef

Bulalo Recipe

Published: June 16, 2018 Last Modified: October 18, 2021 This post may contain affiliate links.

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Bulalo recipe is a popular Filipino soup made from beef shank and bone marrow. One of the easiest and tastiest Filipino soup.

Batangas is a province in the Philippines known for its Bulalo.

Be prepared to eat so much rice when having Bulalo drizzled with fish sauce.

It is a scrumptious soup with corn, potato and vegetables. Even though I load up on veggies, I still eat so much rice with it.

Bulalo is a Filipino soup with beef shank, corn, potato, plantain banana and napa vegetable in a bowl.

When we were young, my mom always prepared this soup and boy those bone marrow were so delicious.

Now that we are older, we try to limit  our consumption of bone marrow.

When making Bulalo, it takes a while for the meat to tenderize. So start early if planning to have it for lunch.

For a clear soup, remove the scum or impurities once it boils. Then lower the heat to medium – low and simmer for hours or until meat is tender.

When making bulalo, I like it when the meat is falling off the bone. So YUMMY!

Bulalo soup in a bowl with a side of fish sauce.

Last year, we were in the Philippines and it was sweltering heat and we were having Bulalo. Filipinos love having this soup even though it is hot outside.

How to Cook Bulalo Recipe video


Recipe

bulalo recipe

Bulalo Recipe

Bulalo recipe is a popular Filipino soup made of beef shank, bone marrow, potatoes, banana plantain and other vegetables.
Print Pin Rate
Course: Main Course
Cuisine: Filipino
Prep Time: 15 minutes minutes
Cook Time: 2 hours hours 40 minutes minutes
Total Time: 2 hours hours 55 minutes minutes
Servings: 4 people
Calories: 377kcal

Ingredients

  • 1 ½ pounds Beef Shank
  • 2 Beef Bone Marrow optional
  • 1 small onion peeled and cut in halves
  • 15 peppercorn
  • 3 - 5 tablespoons fish sauce maybe more
  • 2 large potato peeled and cut in half
  • 2 corn cut in half
  • bunch of bok choy or petchay
  • 2 saba banana cut in half diagonally

Instructions

  • In a large pot, add 8 cups of water. Add beef shank and bone marrow. Bring to a boil and remove the scum or impurities.
  • Toss in the onion and peppercorn. Reduce the heat to medium-low. Simmer until meat is tender.
  • Once meat is tender, add corn and potatoes.
  • Add plantain banana and season with fish sauce.
  • When ready to serve, add bok choy or petchay.
  • Serve hot. Enjoy!

Notes

  1. For a clearer soup, once it boils instead of removing the impurities dump the liquid. Wash the meat and the pot to remove the impurities sticking to it. Follow the recipe starting from step 1.

Nutrition

Calories: 377kcal | Carbohydrates: 19g | Protein: 25g | Fat: 21g | Saturated Fat: 1g | Cholesterol: 39mg | Sodium: 84mg | Potassium: 919mg | Fiber: 2g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 11.2mg | Calcium: 37mg | Iron: 4.1mg
Bulalo in a bowl is a Filipino soup recipe  made of beef shank, bone marrow, corn, potato, plantain banana and bok choy.
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